In this episode I talk about the mantra I use around the podcast which is, you guessed it, The Apology Stops Here! This episode was incredibly hard to record and I even had to do a few takes of it. I tell a story that happened to me when I was a teenager, and it isn't crazy or anything, but it made me realize that I have never spoken up (or had the permission to speak up) about all the little and big messed up instances that have happened in my life. You may listen to this and think, what's the big deal, but I'm here to tell you that this is the first (baby) step for me in telling my truth and I think I felt the enormous weight of that when recording this episode. So, give it a listen and I hope you enjoy!
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