About the Show
Life is hard enough, loving yourself can be even harder! Real Talk With Rhyme & Reason's host Lauren Keeton is a life coach that talks through and teaches her audience just how to do that. She offers practical tips and tricks that she uses with her clients, mixed with stories and life lessons from her own personal experiences, to help you navigate the relationship with yourself and others around you. So whether you're looking for clarity in your life's purpose, or how to move forward when you're dealing with past traumas, Lauren holds you in a safe space where she guides you back to yourself.